What Can I Expect? :

Prior to Therapy

Before any hypnotherapy, there is a consultation session or consultation period in which we discuss the issue or problem to be resolved and the best approach to treatment for it. When both client and therapist are happy with the planned approach, the therapy sessions can begin.

Start of Session

At the start of the hypnotherapy session, you will be asked to either sit down or lay on a comfortable therapy chair / couch and guided into a state of deep physical and mental relaxation.

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